(310) 488-5850

The OCD & Anxiety Program of Southern California Blog

Holiday Anxiety and Perfectionism

By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these photos display family and friends’...

read more

The Holidays and Sleep

By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are preparing to travel, attend or host...

read more

Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

read more

Latest News & Blog Updates

Holiday Anxiety and Perfectionism

By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these photos display family and friends’...

read more

The Holidays and Sleep

By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are preparing to travel, attend or host...

read more

Contact Us

Testimonials From Our Sister Program

  • Matt, Texas
    For people who have OCD or another anxiety disorder, there is hope! Before I started the Houston OCD Program, my severe OCD caused me not to do much outside my house. I thought I was the only one out there and did not speak about my problem for a long time until now. The treatment […]