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The OCD & Anxiety Program of Southern California Blog

Inpatient programs versus residential programs for OCD and other anxiety disorders

There are effective treatments available for Obsessive Compulsive Disorder (OCD) and other anxiety disorders. Majority of people with these disorders benefit greatly from Cognitive Behavioral Therapy (CBT), especially from Exposure and response prevention. This is true for outpatient therapy, that is the “classical” weekly therapy session for 12 to 20 weeks. ... read more

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Health Anxiety and Reassurance Seeking

Health anxiety (sometimes also called hypochondriasis) is the intense fear that perceived physical symptoms are indicative of a serious illness. The person often experiences preoccupation with and hypersensitivity to any bodily sensations experienced. As a result, the...

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Overcoming OCD: One Patient’s Journey Through Treatment

I was struggling for a long time with upsetting thoughts that kept coming back in my mind until I finally reached a point where I decided to have the help of a clinical psychologist. I was diagnosed with OCD and finally learned the name to my endless struggle read more

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Testimonials From Our Sister Program

  • Jordan, Arizona
    Life changing, made me open up my eyes and learn a great deal about  myself than ever before. They aren’t going to do the work for you but if you are willing to stick with it and give it your all, you will come out on top with the tools to succeed in the game […]