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The OCD & Anxiety Program of Southern California Blog

Inpatient programs versus residential programs for OCD and other anxiety disorders

There are effective treatments available for Obsessive Compulsive Disorder (OCD) and other anxiety disorders. Majority of people with these disorders benefit greatly from Cognitive Behavioral Therapy (CBT), especially from Exposure and response prevention. This is true for outpatient therapy, that is the “classical” weekly therapy session for 12 to 20 weeks. ... read more

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Childhood Obsessive Compulsive Disorder

Most people experience fears and worries throughout one’s childhood. Children commonly develop first fears as infants after being startled by a loud noise, while a fear of strangers commonly appears around six to eight months. read more

Health Anxiety and Reassurance Seeking

Health anxiety (sometimes also called hypochondriasis) is the intense fear that perceived physical symptoms are indicative of a serious illness. The person often experiences preoccupation with and hypersensitivity to any bodily sensations experienced. As a result, the...

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Testimonials From Our Sister Program

  • Ron, Missouri
    I benefited very much from the program. My therapist was just outstanding, and Saharah was also very professional, kind, and accommodating. The whole staff really cared about me and my progress. I felt like the exposure therapy was the key to my improvement along with learning ways to cope with my worry cycle and anxieties. […]