The OCD & Anxiety Program of Southern California Blog
My Loved One has Anxiety…What Can I Do?
A common question we encounter here at the OCD & Anxiety Program of Southern California from the family members is “How can I help my loved one? What can I do?”
Hit-and-run Obsessive-Compulsive Disorder (OCD) or motor vehicle accident OCD (MVA OCD) is a common symptom type that we treat here at the OCD & Anxiety Program of Southern California.
Obsessive Compulsive Disorder Radio Broadcast
You are invited to tune in for an informative interview about OCD on Saturday, February 22, 2014 at 9:00 am on Houston’s FM 89.7 KACC Radio station.
Anxiety during holiday travel
As the holidays approach, many people are making travel plans to see loved ones or to take a long-anticipated vacation. Although often exciting, travel plans can become particularly stressful for individuals who have fears of flying in airplanes.
Harm Obsessions in OCD
While there are many different types of obsessions and compulsions that one may experience in OCD, one such category is known as violent or harm obsessions.
Back to school anxiety
Summer has come to an end and it children have returned to school. Most children experience some anxiety with the end of summer and school resuming…
Inpatient programs versus residential programs for OCD and other anxiety disorders
There are effective treatments available for Obsessive Compulsive Disorder (OCD) and other anxiety disorders. Majority of people with these disorders benefit greatly from Cognitive Behavioral Therapy (CBT), especially from Exposure and response prevention. This is true for outpatient therapy, that is the “classical” weekly therapy session for 12 to 20 weeks. …
2013 OCD Texas Conference Recap
Self-compassion was the theme of the 3rd annual Houston conference of OCD TEXAS, support and advocacy organization for Obsessive-Compulsive Disorder and related disorders, held on Saturday June 1, 2013.
Latest News & Blog Updates
The Holidays and Sleep
[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...
Stress and Anxiety Around the Holidays
Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...