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Latest News & Blog Updates

Holiday Anxiety and Perfectionism

By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these photos display family and friends’...

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The Holidays and Sleep

By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are preparing to travel, attend or host...

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Testimonials From Our Sister Program

  • Ron, Missouri
    I benefited very much from the program. My therapist was just outstanding, and Saharah was also very professional, kind, and accommodating. The whole staff really cared about me and my progress. I felt like the exposure therapy was the key to my improvement along with learning ways to cope with my worry cycle and anxieties. […]