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News & Events
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The Bergen 4-Day OCD Treatment group was completed in Los Angeles on April 2nd

We are thrilled to announce that our program recently hosted its first Bergen 4-Day Treatment (B4DT) group for OCD with Dr. Bjarne Hansen, co-founder of the evidence-based, concentrated treatment method. Patients came from across the world, including Australia, Germany, and Switzerland, and from across the United States— as far as Florida, and as nearby as … The Bergen 4-Day OCD Treatment group was completed in Los Angeles on April 2nd

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International Dissemination of Bergen 4-Day Treatment for OCD

Drs. Thröstur Björgvinsson and Bjarne Hansen presented a State-of-the-Art Clinician Session titled, “The Status of International Dissemination of the Bergen 4-Day OCD Treatment: Key Elements of Effective Implementation of the Treatment” at the 2024 Anxiety and Depression Association of America (ADAA) Annual Conference, April 11-14, in Boston, Massachusetts.

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Date/Time Events
Friday April 12: 2 PM - 3:30 PM. Harbor Ballroom II, Harbor Level

Upcoming Presentations by Our Staff and Affiliates

Thröstur Björgvinsson, PhD, ABPP will be participating in a Symposia with four other presenters titled, “Understanding and Enhancing the Immediate and Long Term Effects of cognitive behavioral therapy for OCD” at the 2024 ADAA Annual Conference to be held April 11-14, 2024, in Boston, MA. The title of Dr. Björgvinsson presentation is: A concentrated approach … Upcoming Presentations by Our Staff and Affiliates
Saturday April 13: 10:25 AM – 11:45AM. Harbor Ballroom III, Harbor Level

Upcoming Presentations by Our Staff and Affiliates

Drs. Thröstur Björgvinsson and Bjarne Hansen presented a State-of-the-Art Clinician Session titled, “The Status of International Dissemination of the Bergen 4-Day OCD Treatment: Key Elements of Effective Implementation of the Treatment” at the 2024 Anxiety and Depression Association of America (ADAA) Annual Conference, April 11-14, in Boston, Massachusetts. The Bergen 4-day treatment (B4DT) is a … Upcoming Presentations by Our Staff and Affiliates

Copyright 2024. All Rights Reserved.

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

- Nelson Mandela

We gain courage and wisdom from every instance in which we stop to look fear in the face.

- Eleanor Roosevelt

The very next thing you need to be doing is the thing that terrifies you the most.

- Eleanor Roosevelt

Tomorrow is a mystery. Today is a gift. That is why it is called the present.

- Eleanor Roosevelt

I love deadlines. I like the whooshing sound they make as they fly by.

- Douglas Adams

I may not have gone where I intended to go, but I think I have ended up where I needed to be

- Douglas Adams

I refuse to answer that question on the grounds that I don't know the answer.

- Douglas Adams

We can't solve problems by using the same kind of thinking we used when we created them.

- Douglas Adams

Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you

- Bethany Hamilton

Fear of a name only increases fear of the thing itself.

- Albus Dumbledore

How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it

- Judy Blume

The very next thing you need to be doing is the thing that terrifies you the most

- Eleanor Roosevelt

I may not have gone where I intended to go, but I think I have ended up where I needed to be.

- Douglas Adams

It ain’t over ’til it’s over.

- Yogi Berra

Tomorrow is a mystery. Today is a gift. That is why it is called the present.

- Eleanor Roosevelt

Move, but don’t move the way fear makes you make

- Rumi

The best way out is always through.

- Robert Frost

The future ain’t what it used to be.

- Yogi Berra

The future belongs to those who believe in the beauty of their dreams.

- Eleanor Roosevelt

Ultimately we know deeply that the other side of ever fear is freedom

- Marilyn Ferguson

I love deadlines. I like the whooshing sound they make as they fly by

- Douglas Adams

Understanding is the first step to acceptance, and only with acceptance can there be recovery.

- Albus Dumbledore

I refuse to answer that question on the grounds that I don't know the answer.

- Douglas Adams

If you don’t know where you are going, you might wind up someplace else.

- Yogi Berra

We can't solve problems by using the same kind of thinking we used when we created them.

- Douglas Adams

We gain courage and wisdom from every instance in which we stop to look fear in the face.

- Eleanor Roosevelt

You don’t have to control your thoughts. You just have to stop letting them control you.

- Dan Millman

Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.

- Helen Keller

One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.

- Henry Ford
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