(310) 488-5850

The OCD & Anxiety Program of Southern California Blog

The Bergen 4-Day OCD Treatment

The Bergen 4-Day OCD Treatment: The USA Journey Begins in Houston Since  the Bergen 4-day treatment (B4DT) was awarded “Innovation of the Year” by the Norwegian Psychological Science Association in 2015 more than one thousand...

read more

Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

read more

The Holidays and Sleep

[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...

read more

Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

read more

Latest News & Blog Updates

The Bergen 4-Day OCD Treatment

The Bergen 4-Day OCD Treatment: The USA Journey Begins in Houston Since  the Bergen 4-day treatment (B4DT) was awarded “Innovation of the Year” by the Norwegian Psychological Science Association in 2015 more than one thousand...

read more

Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

read more

Contact Us

Testimonials From Our Sister Program

  • Des, Texas
    I came to the OCD & Anxiety Program of Southern California looking for answers. They were my last resort, after trying numerous therapists and treatments. I could not be more pleased with the care I received here. Everyone I came in contact with was very friendly and professional. My therapist immediately put me at ease. […]