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The OCD & Anxiety Program of Southern California Blog

Employee Spotlight – Bita Mesri, PhD

We are proud to announce that Bita Mesri, PhD has joined us at the OCD & Anxiety Program of SoCal! Get to know our newest team member! What do you like most about the OCD & Anxiety Program of Southern California? I love that the program provides the...

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Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

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The Holidays and Sleep

[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...

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Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

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Latest News & Blog Updates

Employee Spotlight – Bita Mesri, PhD

We are proud to announce that Bita Mesri, PhD has joined us at the OCD & Anxiety Program of SoCal! Get to know our newest team member! What do you like most about the OCD & Anxiety Program of Southern California? I love that the program provides the...

read more

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Testimonials From Our Sister Program

  • Marie Lee, Texas
    The Houston OCD Program was of great benefit to me in that I was able to take large strides in reclaiming part of my life that before was lost due to OCD. I had suffered with severe OCD for over a year with contamination fears and rituals taking a large part of my time. Through […]