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The OCD & Anxiety Program of Southern California Blog

Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

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The Holidays and Sleep

[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...

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Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

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Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

read more

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Testimonials From Our Sister Program

  • Matt, Texas
    For people who have OCD or another anxiety disorder, there is hope! Before I started the Houston OCD Program, my severe OCD caused me not to do much outside my house. I thought I was the only one out there and did not speak about my problem for a long time until now. The treatment […]