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The OCD & Anxiety Program of Southern California Blog

Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

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The Holidays and Sleep

[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...

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Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

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Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

read more

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Testimonials From Our Sister Program

  • Reshma, Texas
    The Houston OCD Program is there to educate, guide, assist, and motivate you to battle your OCD. You’ve really got to push hard, but you CAN do it and once you do, you will find so much freedom, joy, and serenity in your life.