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The Holidays and Sleep

By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are preparing to travel, attend or host...

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Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

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Latest News & Blog Updates

Holiday Anxiety and Perfectionism

By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these photos display family and friends’...

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The Holidays and Sleep

By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are preparing to travel, attend or host...

read more

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Testimonials From Our Sister Program

  • Scotty, Canada
    I was with the team when they were at Menninger and when they closed their doors. I’ve had OCD for the last 12 years of my life and before I went into treatment it had literally taken over every aspect of my life. Every move I made was consumed by OCD. The monster made me […]