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The Bergen 4-Day OCD Treatment

The Bergen 4-Day OCD Treatment: The USA Journey Begins in Houston Since  the Bergen 4-day treatment (B4DT) was awarded “Innovation of the Year” by the Norwegian Psychological Science Association in 2015 more than one thousand...

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The Holidays and Sleep

[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...

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Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

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Latest News & Blog Updates

The Bergen 4-Day OCD Treatment

The Bergen 4-Day OCD Treatment: The USA Journey Begins in Houston Since  the Bergen 4-day treatment (B4DT) was awarded “Innovation of the Year” by the Norwegian Psychological Science Association in 2015 more than one thousand...

read more

Holiday Anxiety and Perfectionism

[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...

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Testimonials From Our Sister Program

  • Jordan, Arizona
    Life changing, made me open up my eyes and learn a great deal about  myself than ever before. They aren’t going to do the work for you but if you are willing to stick with it and give it your all, you will come out on top with the tools to succeed in the game […]