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The Holidays and Sleep

[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...

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Stress and Anxiety Around the Holidays

Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...

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Latest News & Blog Updates

Employee Spotlight – Bita Mesri, PhD

We are proud to announce that Bita Mesri, PhD has joined us at the OCD & Anxiety Program of SoCal! Get to know our newest team member! What do you like most about the OCD & Anxiety Program of Southern California? I love that the program provides the...

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Testimonials From Our Sister Program

  • Julie, Texas
    I would like to thank each and every one of you for all your hard work and support. This has been a life changing experience for me, and I will always remember the hard times and, even more so, the good times. For the first time in as long as I can remember, the good […]