News
The Bergen 4-Day OCD Treatment
The Bergen 4-Day OCD Treatment: The USA Journey Begins in Houston Since the Bergen 4-day treatment (B4DT) was awarded “Innovation of the Year” by the Norwegian Psychological Science Association in 2015 more than one thousand...
The Holidays and Sleep
[menu name="Primary Navigation"] By Simon Lao, B.S. Happy holidays from your friends at the OCD and Anxiety Program of Southern California! The holiday season can be a wonderful time of the year. Kids are excited to have a break from school and many families are...
Stress and Anxiety Around the Holidays
Stress and Anxiety Around the Holidays For many people, holidays are a time to relax and enjoy the company of family and friends. However, the holidays can be stressful and anxiety-provoking as well. Holiday parties are often difficult for people with social...
Latest News & Blog Updates
The Bergen 4-Day OCD Treatment
The Bergen 4-Day OCD Treatment: The USA Journey Begins in Houston Since the Bergen 4-day treatment (B4DT) was awarded “Innovation of the Year” by the Norwegian Psychological Science Association in 2015 more than one thousand...
Holiday Anxiety and Perfectionism
[menu name="Primary Navigation"] By Melissa Fasteau, Psy.D It’s that time of year again where instagram and facebook have posting after posting with smiling faces, decorated Christmas trees, and beautifully arranged candlesticks in de-waxed chanukiot. All of these...